Lose weight and shrink fat cells by following a healthy balanced diet and regular exercise. New fat cells develop from the age of two to adolescence. The number of fat cells in your body doesn't ever decrease. The fat cells do shrink when you lose weight.
Once your body has produced a fat cell it never disappears. It is yours for life. The role of fact cells is to store fat and release the fat when the body needs energy. The fat cells of people who are overweight or obese hold more fat and become engorged than the average person who has small fat cells .
Healthy Weight Loss Products
The number of fat cells you have is not as important as one might think. A person with twice as many fat cells as another can still maintain a healthy weight. The purpose of the fat cell is to store fat. The more fat it stores the more it wants. Fat cells can shrink with a a balanced diet and regular exercise however once it has been engorged it will be more likely to become overstuffed and enlarged again.
Obese people have engorged fat cells whereas people of normal weight have smaller cells that do not become engorged. Since fat cells develop at an early age, good nutrition and regular physical activity will help children to keep their fat cells small. The fat cells in children tend to grow and enlarge more quickly than for an adult and they are more difficult to shrink even when caloric intake is decreased.
Studies of the human genome are still unraveling the mysteries of the body but there has been some breakthrough findings related to obesity and weight loss. Your genetic makeup does influence your predisposition to obesity. The fatso gene is the first of a suspected 100 genes that determine whether or not you will battle with being overweight or obese.
Genetic studies of obesity are still in their infancy. As researchers decipher the genetic coding more effective ways of dealing with obesity and the associated health risks will undoubtedly follow. Weight loss programs based on recent findings are emerging into the marketplace. If you do decide to check out these new products, it is a good idea to discuss any new regime with your family physician The best strategy is always prevention. Eating a healthy balanced diet and regular exercise is still the best way to lose weight.
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Nov 30, 2011 02:02:33
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Cyber Monday Super Colon Cleanse, Dietary Supplement, Good Source of Fiber, 240 capsules Feature
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